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From Struggle to Strength: My Health Journey & Insights

Sharing the lessons, challenges, and breakthroughs from my health journey. My goal is to inspire and educate others looking to build a stronger, healthier life.

Joe Amspoker Joe Amspoker

My Initial Journey

This is me after my accident. I had been this weight for year, even though I “workout out” and played basketball on a regular basis. But being told by that Dr. I wouldn’t be able to do another push up awoke something in be that dind’t exist before.

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